9 Life Lessons from the Harp

Watching Fred play the harmonica over the years and learning more than I ever thought I wanted to know about the instrument from him has really expanded the way I think about the harmonica. And after being challenged to think metaphorically about the instrument, I’ve come to realize that pretty much everything I’ve learned about the harmonica, can also be applied to life:

1. Limitations are only in your mind.
On the surface, the 10-hole diatonic harmonica is riddled with limitations. Its 10 holes only provide access to 19 notes over three octaves. But listen to a skilled musician like Fred fly through an incredible range of notes and it’s obvious that what is possible on this instrument is limitless. Your body and mind is your instrument. The possibilities are endless.

2. Size doesn’t matter.
The harmonica is all the proof you need that it’s not the size of your instrument that matters most. It’s how you use it.

3. Blow hard, but don’t be a blowhard.
As a harp player, blowing hard is essential. In life, being a blowhard – boasting about yourself and being opinionated – not so essential.

4. It’s all about the breath work.
Sure, breathing is imperative to playing any wind instrument and, well, just staying alive. But it’s about how you breathe. Inhaling while expanding your diaphragm and exhaling while drawing your diaphragm in (like how you breathed when you were a baby) is the way to maintain optimal oxygen levels critical to brain function and organ health.

5. You don’t need to spend a lot of money to create something beautiful.
You can get a harmonica for as little as a few bucks or as much as thousands of dollars. But both will allow you to create beautiful music. Some of the best gifts in life are from materials we’ve spent very little on and made with our own hands, minds and hearts.

6. Play well with others.
The harmonica is the perfect accompaniment to any instrument and always works well in a band. What about you? Is there harmony wherever you are or drama? Learning to play well with others is as important at age 5 as it is at 95.

7. Drawing is important.
Drawing is the technique of pulling in air while playing notes on the harmonica. Pencil drawing and other visual art forms are also great ways to clear your mind, express yourself and connect with your soul. So don’t be afraid to tap into your inner artist. It’s in there somewhere.

8. Be flexible.
The harmonica is one of the most versatile and adaptable instruments. It is played in nearly every kind of music and in most cultures around the world. Being pliable, supple and adaptable is critical to physical and mental health and is the key to longevity.

9. Don’t get caught up in the blues.
The harmonica is not just for playing the blues. And neither are you. While we all get blue from time to time, we don’t have to get caught up in singing it. Exercise, dancing and spending time with family and friends are great ways to lift your mood when that old, familiar tune starts playing.

Written by Nancee Lyons, guest blogger